Yoga, Health and Wellbeing Programs 2010
Conscious Life - Living Conscious, Living Free
A Dynamic two-day workshop of self-discovery and beyond. The workshop is designed to empower individuals through practical exploration to live more conscious healthy lives. This workshop presents an opportunity to examine your present reality through clearer perspectives and in doing so, take the steps needed to transform. In this workshop you will have the opportunity to shift beyond your current station in life to access the deepest potential within you. Using the language of the body to heal the problems of the mind we will examine the mystery and magic of creation and your part in this ever expanding world. Participants will be guided gently through a series of dynamic techniques and exercises to assist in accelerating the journey back home. With clearer windows available for you to see your world, the sky is the limit for those who dare to look within for unconditional love and guidance. Each participant will receive a manual with information, practical exercises and other support material to help you on your journey towards a more Conscious life.
About the Facilitators:
Date: 8-9 May 2010
Host: Barbara Malarski
Facilitors: Barbara Malarski and Chris Lipscomb
Location: Port Douglas, Queensland, Australia
Cost: $430 (GST included)
Thai Massage Level 1 Practitioner Training
In this five day intensive training program in the Lotus Palm Method you will learn and apply a full 90 minute Thai Yoga Massage sequence that utilizes yoga postures, passive stretching, acupressure, energy work, massage and meditation to assist the clients in reducing tension, enhancing flexibility, experiencing deep relaxation and improving overall wellbeing. You will incorporate the fundamentals of effortless, flowing transitions between postures, and learn how to maintain proper body alignment and apply energy balance through and Thai energy lines.
Date: 16-20 Jun 2010
Host: Barbara Malarski
Location: Oak Beach/Port Douglas, Queensland, Australia
Cost: $660 (GST included)
Accommodation options and meal-plans available upon request.
Download details and application.
Core Yoga Instructor Training Intensive
Practice, study, and learn to teach this dynamic 75-minute Yoga/Pilates fusion class in a 5 day Instructor Training Intensive. Core Yoga is a moving meditation of breath, awareness, core strengthening and stretching that will strengthen and streamline the body, calm and focus the mind, improve breathing and enhance posture, and cultivate a state of active relaxation in everyday life. Ideal for reducing low back pain, managing stress, and building a foundation for ideal health, fitness and vitality. Open to yoga/fitness professionals as a continuing education program, or anyone interested in sharing the benefits of Yoga and Pilates.
Date: 23-27 Jun 2010
Host: Barbara Malarski
Location: Oak Beach/Port Douglas, Queensland, Australia.
Cost: $850 (includes all contact and non-contact course instruction, manual, certificate)
Accommodation options and meal-plans available upon request.
Download details and application.
Yoga and Astrology Weekend
Enjoy 4 days in tropical North Queensland to stretch t Facilitators Barbara Malarski and Heather Agnew bring wisdom, light and fun to your explorations, and the beauty of the reef and rainforest form a magnificent backdrop to your retreat experience.
Dates: 2-4 July 2010
Location: Oak Beach/Port Douglas, Queensland, Australia
Cost: $380
Winter Tropical Rejuvenation Retreat
Spend 4 days in the tropical North Queensland destination of Port Douglas to re-ignite your spirit through yoga, meditation, inspiring workshops, and practice techniques to restore your vibrant good health. Let the warm tropical breezes cleanse body and mind while the beauty of the natural environment inspires your life. Facilitators Heather Agnew and Barbara Malarski bring a wealth of experience, wisdom and fun to your retreat experience.
Dates: 9-11 July 2010
Location: Port Douglas
Cost: $380
Vinyasa Flow Yoga Teacher Training
Join us for the Trinity Vinyasa Flow Yoga Teacher Training course for an expansive, transformative, and highly experiential program designed to support and guide you to becoming a competent, confident, and inspiring Registered Yoga Instructor.
In this full-time program you will study, explore, practice and learn to teach
- beginner and intermediate levels of Vinyasa Flow Yoga
- energetic, physical, and mental anatomy - pranayama
- mudras and bandhas
- functional anatomy for yoga
- guided relaxation and meditation
- the foundations of yoga philosophy
- teaching skills and ethics
- the learning process
- mantra yoga
- teaching to specialty populations
- developing and operating your yoga business
- ...and much more
Each day will include mantra yoga, Vinyasa Flow Yoga practice, pranayama, guided meditation, plus theoretical, technical and practice teaching in a variety of subjects.
Complete the full program to become an internationally Registered Yoga Instructor, or join us for one or more modules to begin/continue your journey in Yoga.
Module 1: Introduction to Vinyasa Flow Yoga Jul 19-23/2010)
Module 2: Anatomy and Asana (Jul 26-30/2010)
Module 3: Heart/Mind/Spirit (Aug 2-6/2011)
Module 4: Unveiling the Teacher (Aug 9-13/2011)
International Master Trainer/Senior Yoga Instructor Heather Agnew has certified over 100 instructors around the world and is inspired by the continued evolvement of Yoga through each unique instructor graduate.
Dates: 19 July - 13 August 2010
Location: Port Douglas
Cost: $3,654.20
